Episode 29: Sing Ugly, Care Less with James Sills

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When was the last time you sang freely, without worrying what others might think?

For many of us, that carefree expression was lost somewhere in childhood—silenced by judgment, comparison, or a cutting remark that became internalized as truth.

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Chapters

• 0:00 Meeting James Sills, Choir Master
• 5:15 What Made You Weird as a Kid
• 9:40 Why We Stop Singing
• 15:12 Connection Through Song
• 22:11 The Sofa Singers: Global Community
• 28:34 Singing as Medicine and Connection